246 Berwick Clyde Rd, Berwick VIC 3806 0408 001 918

Our Team

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Andrew O'Brien
Head Coach

Why did you become a personal trainer?

It didn’t initially even enter my mind, I did an exercise science degree at Deakin wanting to work for an elite sporting team. I lost my passion for that throughout the course but finished the degree nonetheless (this automatically qualified me as a registered PT). 

It wasn’t until I had worked in management in sport and got into bad habits and my once athletic figure was now very overweight to the point my best mate called me a “fat f***” one night. 

I’d grown up the skinny kid and never been called that. It fat shamed me into action, then I started my own journey. Visited my cousin's training facility in Warrnambool and was inspired. The rest is history.

What was your first ever job?

Basketball referee at 14, then checkout chick at 15 with Woollies.

What is your favourite exercise activity?

I love mixing it up. But If I was held to ransom, I’d say bench press because I’m decent at it.

What high school did you go to growing up?

Brentwood Secondary College (Glen Waverley)

The best part about being a personal trainer?

The reward from helping someone who didn’t know how to help themselves and showing them the way. All these years on it never gets old and there is always more to learn, it’s an evolving science.

What’s your favourite food?

Mum's meatloaf or lasagne.
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Danny Sayers
Coach

Why did you become a personal trainer?

Back in 2002 I suffered 3rd degree burns under my right arm in a workplace accident. After a 3 month recovery process, I brought my first gym membership and began building the strength back up in my right arm.
This had a life changing impact on me and I started thinking about what it would be like if I helped others experience the same life changing impact.
I got qualified in 2007 and haven't looked back since.

What was your first ever job?

I worked at Hungry Jacks down in Karingal.

What is your favourite exercise activity?

I love lifting weights, but Mixed Martial Arts is my favourite. I won my first tournament at the age of 10.

What high school did you go to growing up?

Hampton Park Secondary College

The best part about being a personal trainer?

Helping clients break down barriers that in the past had stopped them from achieving their potential.

What’s your favourite food?

This is like being asked which of your children you love more but you can't beat the ultimate, clean home made burrito.
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TBC
Coach

What was your first ever job?

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What’s your favourite food?

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